It seems that we Americans (folks in the US) spend a significant amount of time staring at screens. From this January 2018 article from Technology Review, that we see that we are spending nearly 24 hours a week on the Internet, 17.6 of those hours at home. That's a whole day we are losing to the various screens in our lives.
This August MarketWatch article provides numbers that are more dire - 11 hours a day looking at some sort of screen. I'm a simple English teach, but even I can do that math - three days a week are lost to screens.
I've been guilty, I can't lie. Just this past Saturday, I decided to deactivate my Facebook account. I also removed Twitter from my phone. I have to be careful, because the lie that my depression has always told me was that if I disappeared into thin air, no one would even notice. I didn't announce my decision, just did it. People are too busy staring at their screens for 11 hours a day to even notice that one person has "disappeared," so the numbers are helping to reduce my anxiety a bit.
Since Saturday, I've been to the gym twice (something my very overweight body needs) and have read many pages in two books that I'm trying to tackle. Plus, I'm putting a hit on a couple of cleaning projects at home. The need to "connect" plus my depression made social media a serious negative in my life. I would post and go back endlessly to see if anyone care enough to comment or like. I'm sure that other people manage better than me. As Emerson said, "Know thyself." I do and I've decided to turn off the screens as often as possible.
I put connect in quotation marks because I'm not really sure that real connection happens over social media. That isn't to say that I haven't made real life friends I met online through common interests. I have. I just think that only online connections are not as strong as if you interact on a regular basis in real life. That's the part I'm missing.
Perhaps I got lazy and presumed that any contact was good enough. It's not and I've missed out on too many hours scrolling through my phone. Time to live in real time, with real live humans in front of me.
Wednesday, February 20, 2019
Sunday, December 9, 2018
Reality?
According to Vox, 750 reality shows flickered across television screens in the U.S. in 2015. To me, this is astounding. They generally have no appeal to me.
That's not to say that I haven't watched a couple to see what all the hype was about. I have to admit that I caught a couple seasons of The Real World and maybe part of the first season of Survivor. I may have even watched one or two episodes of The Bachelor/The Bachelorette. That's it.
My primary objection is the faux sheen of "reality." There is nothing real about any of these shows. They are edited to create a desired narrative. Also, I hope that people are acting for the camera. I mean, I hope they're acting. How else to explain so much awful behavior.
It is that on-screen behavior that causes me the most concern. Society is choosing to make people famous for often reprehensible behavior on these shows. Why did Richard Hatch, the first survivor, have 15 minutes of fame? Or Omorosa? Or Snooki? Or Donald Trump? We have elevated the loudest, the crudest to stardom. Saying what's on your mind is now an admirable trait. It's considered authentic. I, however, question if all of those words spoken on reality shows are actually what's on the speaker's mind or if those are carefully calculated and scripted words, used to capture the spotlight.
I'm beginning to see social media, especially Twitter, in the same way. Say or do something outrageous. Go viral. Get famous. Repeat. We are helping lazy people become famous. Become president.
If we really want to resist, spend less time engaging on-line. Talk to people in real life. Volunteer somewhere. Don't share posts of those seeking fame for fame's sake, just so you can make your own snarky remark. Turn off the television. Don't buy the magazine with the latest reality "stars' on the cover. I'm trying hard to follow my own advice. I'm pretty sure we can make this better by shifting our reality from the screen to our own front porch.
That's not to say that I haven't watched a couple to see what all the hype was about. I have to admit that I caught a couple seasons of The Real World and maybe part of the first season of Survivor. I may have even watched one or two episodes of The Bachelor/The Bachelorette. That's it.
My primary objection is the faux sheen of "reality." There is nothing real about any of these shows. They are edited to create a desired narrative. Also, I hope that people are acting for the camera. I mean, I hope they're acting. How else to explain so much awful behavior.
It is that on-screen behavior that causes me the most concern. Society is choosing to make people famous for often reprehensible behavior on these shows. Why did Richard Hatch, the first survivor, have 15 minutes of fame? Or Omorosa? Or Snooki? Or Donald Trump? We have elevated the loudest, the crudest to stardom. Saying what's on your mind is now an admirable trait. It's considered authentic. I, however, question if all of those words spoken on reality shows are actually what's on the speaker's mind or if those are carefully calculated and scripted words, used to capture the spotlight.
I'm beginning to see social media, especially Twitter, in the same way. Say or do something outrageous. Go viral. Get famous. Repeat. We are helping lazy people become famous. Become president.
If we really want to resist, spend less time engaging on-line. Talk to people in real life. Volunteer somewhere. Don't share posts of those seeking fame for fame's sake, just so you can make your own snarky remark. Turn off the television. Don't buy the magazine with the latest reality "stars' on the cover. I'm trying hard to follow my own advice. I'm pretty sure we can make this better by shifting our reality from the screen to our own front porch.
Sunday, August 5, 2018
The Inner Critic
"Almost every time somebody gives me a present,it ends up making me sad." Catcher in the Rye
A kind gesture. A smile. Gentle words. A thoughtful present. It doesn't matter what it was, I have always experienced a enormous sense of sadness after someone is kind to me. My brain has always told me that I'm not worthy of such compassion.
Maybe not always. I remember (or I think I remember) my sixth grade teacher telling me that she loved my stories and that I should be a writer. What did I do? I abandoned fiction and wrote newspaper style stories until I graduated from high school. Then, except for papers, I stopped writing completely. I started again when I was 40.
Why?
If I could answer that question, I would drastically be happier on a daily basis.
Instead, I battle with it through meditation and that seems to help quite a bit. Where I used to just spiral down until I was stuck in the muck, I can now catch myself before I'm too far gone.
This demon critic still gets in my way. Right now, I'm ready to start sending out my completed manuscript, but I feel apprehension. I'm now consumed by thoughts designed to stop me. Whenever I start to research agents or publishers, my brain tells me, "Come on, now. You know that no one wants to read your garbage. Just stop and go bake something. You make good cookies."
That apprehension is probably normal. It certainly is normal in my day-to-day experience. It's exhausting to have to fight constantly with my own brain. I don't understand people, like the current president, who never question themselves. Maybe that is an illness that is the polar opposite of mine.
Monday, December 4, 2017
Booze, Women, and Movies
It's almost as if Iowa Senator Chuck Grassley lives in my closet when he inferred that the 0.2 percent of U.S. residents who benefit from repealing the estate tax are more worthy than the poor who spend all of their money on "booze or women or movies." By living in my closet, I mean never interacting with real, ordinary people.
The last two years have been challenging for me. I am 50 years old. This is currently my second bout of unemployment; I have been out of work since June. I no longer have any available savings. I have a recurring health issue that makes me short of breath and tired. I have spent the last six months trying to start a mindfulness facilitation consulting business. I had hoped to teach maybe two or three days a week. Nothing has come from the myriad of phone calls I have made or emails I have sent.
Now, I'm looking for a paying gig. I guess I could work retail. I could go back into teaching. For that, I'll need my transcripts (five schools) which are not free. So far, I've been flatly rejected for two jobs, both retail.
Unlike the poor people that Senator Grassley knows, I spend everyday at home. I rarely leave the house; gas is expensive and I might want to buy a tea. Here's the thing, if a poor person wants to have a beer, who are we to judge? Going to a movie or a concert doesn't make a person morally deficient. It makes them alive. All too often, the poor in the United States are shamed and portrayed as unworthy of compassion or assistance.
I guess I'm lucky because my ex didn't want his son's mother to be homeless. I use his money, but the financial strain is pretty considerable. My shame is immeasurable. Most of my clothes have holes in them. I, however, make sure my son's clothes are presentable and well maintained. I won't be able to deliver baked treats to my friends during this holiday season. I surely won't be purchasing gifts for anyone other than my son. All of my magazine subscriptions will expire. I cannot afford to give to charity. I worked part of the year as a contract employee and I have no idea how I will pay my FICA contribution in April. This is not what I want. But, go ahead America, keep fooling yourself into thinking that the poor are lazy and immoral.
The last two years have been challenging for me. I am 50 years old. This is currently my second bout of unemployment; I have been out of work since June. I no longer have any available savings. I have a recurring health issue that makes me short of breath and tired. I have spent the last six months trying to start a mindfulness facilitation consulting business. I had hoped to teach maybe two or three days a week. Nothing has come from the myriad of phone calls I have made or emails I have sent.
Now, I'm looking for a paying gig. I guess I could work retail. I could go back into teaching. For that, I'll need my transcripts (five schools) which are not free. So far, I've been flatly rejected for two jobs, both retail.
Unlike the poor people that Senator Grassley knows, I spend everyday at home. I rarely leave the house; gas is expensive and I might want to buy a tea. Here's the thing, if a poor person wants to have a beer, who are we to judge? Going to a movie or a concert doesn't make a person morally deficient. It makes them alive. All too often, the poor in the United States are shamed and portrayed as unworthy of compassion or assistance.
I guess I'm lucky because my ex didn't want his son's mother to be homeless. I use his money, but the financial strain is pretty considerable. My shame is immeasurable. Most of my clothes have holes in them. I, however, make sure my son's clothes are presentable and well maintained. I won't be able to deliver baked treats to my friends during this holiday season. I surely won't be purchasing gifts for anyone other than my son. All of my magazine subscriptions will expire. I cannot afford to give to charity. I worked part of the year as a contract employee and I have no idea how I will pay my FICA contribution in April. This is not what I want. But, go ahead America, keep fooling yourself into thinking that the poor are lazy and immoral.
Thursday, August 3, 2017
My Life As an Immigrant
I fully understand that it is expensive to travel. I am not currently in a position to be able to afford more than a very short road trip - about one day is my financial limit. From what I can tell, about 46 percent of all American citizens have a passport. An American cannot travel to Canada with out a passport, at least not fly into Canada.
America is considered the most powerful and wealthiest country on the planet and yet a full 54 percent of its citizens cannot currently visit another country. Even worse that that, it looks like only 25 percent of Americans can speak a language other than English. Both of these statistics are bad for a number of reasons.
Travel can allow a person to see the world through different eyes. Someone can see that there are different ways to do things. A different way to prepare a meal. A different way to consume a meal. A different way to ride public transit. A different way to handle healthcare or parental leave. Face it, if the only measuring stick you have is the one you have had your whole life, you're not likely to see change as a positive. Same with language. If you have never learned a second language, you have no idea how difficult it can be for people who move to the US from a non-English speaking country.
I majored in French. All through high school, I aced my French classes - all As. I studied French all the time. I continued that academic success in college. The real test was going to be going to Paris for a semester. Emotionally, I wasn't ready for that adventure, but that is a story for another time. For now, let's focus on language and my shiny grades.
Those grades helped, but I was exhausted during my six weeks in Paris. I spent tons of energy trying to determine if I was using the proper conjugation of verbs. Answering the phone was a nightmare. I never touched the phone, because I had no visual cues to help guide me through the conversation.
Also, I was now living just outside one of the most famous cities in the world, trying to navigate public transit for the first time in my life (note to parents, please help your child learn how to figure out buses or subways, if possible). I didn't have my bedroom, my bed, my regular food. Nothing was the same. I chose to be in Paris, but I was homesick.
The summer after my trip to Paris, I studied in Quebec City. Emotionally, I was better prepared. The language still caused me headaches. The Quebec accent is vastly different than the Parisian accent, so I didn't understand my professor for about two weeks. This program had a strict "pas d'anglais" (no English) policy. However, when my classmates and I left campus, we spoke English. Why? Once again, speaking a language that is not your native tongue is exhausting at first.
I have friends who have lived for a few years in other countries. They craved to speak English and to eat American food. Why? Because those things are familiar and we miss home when we are not there.
Since 2002, I have lived in Canada, just across the river from my hometown area of Detroit. For most of that time, I worked in the US, so I traveled home on a daily basis. Just the same, I miss living in the States. I miss familiar places and being physically close to my dearest friends. I still celebrate Thanksgiving in November (along with the Canadian one in October). I don't drink double-doubles or iced caps from Tim Horton's. I still say 'z' and not zed. I would rather gauge out my own eyes than become a Maple Leafs fan and forsake the Red Wings. But, here I am. I love the healthcare system that saved my life and didn't drive me into bankruptcy. I'm not afraid of new places and I think the same can be said of the large majority of people who voluntarily leave their nations of origin. It's hard work and I hope that most Americans can recognize that before my home truly becomes Fortress America
America is considered the most powerful and wealthiest country on the planet and yet a full 54 percent of its citizens cannot currently visit another country. Even worse that that, it looks like only 25 percent of Americans can speak a language other than English. Both of these statistics are bad for a number of reasons.
Travel can allow a person to see the world through different eyes. Someone can see that there are different ways to do things. A different way to prepare a meal. A different way to consume a meal. A different way to ride public transit. A different way to handle healthcare or parental leave. Face it, if the only measuring stick you have is the one you have had your whole life, you're not likely to see change as a positive. Same with language. If you have never learned a second language, you have no idea how difficult it can be for people who move to the US from a non-English speaking country.
I majored in French. All through high school, I aced my French classes - all As. I studied French all the time. I continued that academic success in college. The real test was going to be going to Paris for a semester. Emotionally, I wasn't ready for that adventure, but that is a story for another time. For now, let's focus on language and my shiny grades.
Those grades helped, but I was exhausted during my six weeks in Paris. I spent tons of energy trying to determine if I was using the proper conjugation of verbs. Answering the phone was a nightmare. I never touched the phone, because I had no visual cues to help guide me through the conversation.
Also, I was now living just outside one of the most famous cities in the world, trying to navigate public transit for the first time in my life (note to parents, please help your child learn how to figure out buses or subways, if possible). I didn't have my bedroom, my bed, my regular food. Nothing was the same. I chose to be in Paris, but I was homesick.
The summer after my trip to Paris, I studied in Quebec City. Emotionally, I was better prepared. The language still caused me headaches. The Quebec accent is vastly different than the Parisian accent, so I didn't understand my professor for about two weeks. This program had a strict "pas d'anglais" (no English) policy. However, when my classmates and I left campus, we spoke English. Why? Once again, speaking a language that is not your native tongue is exhausting at first.
I have friends who have lived for a few years in other countries. They craved to speak English and to eat American food. Why? Because those things are familiar and we miss home when we are not there.
Since 2002, I have lived in Canada, just across the river from my hometown area of Detroit. For most of that time, I worked in the US, so I traveled home on a daily basis. Just the same, I miss living in the States. I miss familiar places and being physically close to my dearest friends. I still celebrate Thanksgiving in November (along with the Canadian one in October). I don't drink double-doubles or iced caps from Tim Horton's. I still say 'z' and not zed. I would rather gauge out my own eyes than become a Maple Leafs fan and forsake the Red Wings. But, here I am. I love the healthcare system that saved my life and didn't drive me into bankruptcy. I'm not afraid of new places and I think the same can be said of the large majority of people who voluntarily leave their nations of origin. It's hard work and I hope that most Americans can recognize that before my home truly becomes Fortress America
Monday, July 3, 2017
Is the Time Right?
Now that the U.S. has elected its first (and I hope last) reality television President, perhaps the publishing world is now ready for my novel. Is that how it works?
My book is about a teacher whose school is the subject of a new reality show. It doesn't go well and the damage caused is long-lasting. That probably isn't really shocking to people. Just the same, there are dozens of similar shows on television and each of them have some sort of following. Many of those watchers even believe that the shows are real, unscripted.
With Donald Trump in office, has the time come for my book to be relevant? Characters in the book behave cruelly to each other, just like the President has done. The school has to deal with the policies that have been pursued by the current Secretary of Education, when she was a private, wealthy donor, though she isn't mentioned. On a weekly basis, people tune in to follow the drama, as if real people aren't on the screen. People retweet the President's rants and insults, like it's a game.
There is only one way to find out, start sending it out to agents and publishers.
My book is about a teacher whose school is the subject of a new reality show. It doesn't go well and the damage caused is long-lasting. That probably isn't really shocking to people. Just the same, there are dozens of similar shows on television and each of them have some sort of following. Many of those watchers even believe that the shows are real, unscripted.
With Donald Trump in office, has the time come for my book to be relevant? Characters in the book behave cruelly to each other, just like the President has done. The school has to deal with the policies that have been pursued by the current Secretary of Education, when she was a private, wealthy donor, though she isn't mentioned. On a weekly basis, people tune in to follow the drama, as if real people aren't on the screen. People retweet the President's rants and insults, like it's a game.
There is only one way to find out, start sending it out to agents and publishers.
Sunday, May 1, 2016
Freedom
Thanks to the On This Day feature on Facebook, I realize that I officially left teaching two years ago, today. In the two years that have followed, I had a job and then lost it (still for unknown reasons). I have lost all but $300 and avoided homelessness by moving in with my ex. I had an emergency blood transfusion. I have gained about 25 pounds (an estimate because scales make me cry). I have contemplated suicide. I am still out of work.
Would I do anything differently?
Nope.
As a matter of fact, I would do everything exactly the same, even knowing that I would be sitting here, unemployed for eight months.
I have a solid goal in my life and I would not have found that goal if I hadn't been through varying degrees of hell in the last two years.
I have found that I really do have friends who will stick by me and offer me support and love.
I have found peace.
If I had stayed in teaching, none of that would have been possible. If I hadn't lost my job, I wouldn't have taken steps toward a goal that will truly fulfill me.
So, thank you to all of the bullshit that has come my way.
Would I do anything differently?
Nope.
As a matter of fact, I would do everything exactly the same, even knowing that I would be sitting here, unemployed for eight months.
I have a solid goal in my life and I would not have found that goal if I hadn't been through varying degrees of hell in the last two years.
I have found that I really do have friends who will stick by me and offer me support and love.
I have found peace.
If I had stayed in teaching, none of that would have been possible. If I hadn't lost my job, I wouldn't have taken steps toward a goal that will truly fulfill me.
So, thank you to all of the bullshit that has come my way.
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